FAQ

WHAT IS COLLAGEN?

Collagen is the body’s most abundant protein and makes up approximately 30% of the proteins in our body. Collagen is the key structural protein that ensures the cohesion, elasticity and strength of all our connective tissues, including skin, tendons, ligaments, cartilage and bones.

 

WHY HYDROLIZED COLLAGEN?

When hydrolyzed, collagen becomes highly digestible and bioavailable. The resulting collagen peptides are bioactive. Scientific studies have shown that collagen peptides can contribute to different health benefits.

 

WHAT ARE THE BENEFITS OF COLLAGEN?

Collagen has been demonstrated in multiple scientific studies to support musculoskeletal health, skin and hair health. It is known to support overall health benefits.

 

WHY IS COLLAGEN USED IN SPORTS NUTRITION?

Highly bioavailable, safe and pure, collagen provides an essential source of protein to replenish the body’s needs during and after strenuous exercise programs. A recent clinical study has shown the beneficial effects of collagen peptides for exercise recovery.

 

WHY IS COLLAGEN USED IN SENIOR NUTRITION?

With advancing years, come joint stiffness, brittle bones and loss of muscle mass. Bones, joints and muscles have a common component, which is collagen. A supplement of 10g per day of collagen can help to maintain the health of tissues and promote mobility. 

 

WHEN SHOULD I START TAKING COLLAGEN TO PROMOTE MY HEALTH?

Collagen is a preventative nutrition that should be taken as early as possible for groups that are more prone to joint and bone conditions such as aging consumers and athletes. Collagen is also an effective solution to preventing and counteracting the skin aging process. Collagen is not intended to diagnose, treat, cure, or prevent any disease.

 

HOW DOES COLLAGEN CONTRIBUTE TO BONE HEALTH?

Collagen represents 90% of organic bone mass. Bone is a dynamic tissue that is continuously turned over. Collagen effectively pushes this balance towards the formation of new bone tissue, at the same time slowing-down bone degradation. An increase in bone mass density can be observed when a supplement of 10g per day of hydrolyzed collagen is taken for a period ranging from 3 to 12 months

 

HOW DOES COLLAGEN ACT ON THE BEAUTY OF SKIN?

Reduced hydration of the skin is responsible for a loss of elasticity and the development of wrinkles. Collagen improves the moisture levels of the skin. Even more, collagen supports the intrinsic network of deeper skin layers, by increasing its density as well as improving the structure of the fibres.

 

HOW MUCH TIME IS NEEDED TO SEE THE FIRST EFFECT?

According to clinical trials, a daily intake of 5 to 10g of our collagen per day will help to maintain the skin’s hydration, firmness and elasticity i.e. its youth and beauty. Some studies have shown that skin’s hydration improves after one to two months. Several communities have demonstrated the benefits of collagen peptides for preserving joint health. Most studies show effects within 3 months.

 

WHEN IS THE BEST TIME TO CONSUME COLLAGEN?

Collagen peptides are pure protein and can be consumed at any time of the day.

 

WHAT IS THE FREQUENCY TO CONSUME COLLAGEN – HOW MANY TIMES IN A WEEK WILL BE THE BEST?

Based on studies, health effects are observed with daily intake of collagen, therefore we recommend to take it on a daily basis to ensure the effectiveness.

 

HOW DO I TAKE COLLAGEN?

Health Leader collagen is pure powder, which is neutral in taste and odour and soluble in cold and hot water so it can be easily integrated in different types of food and beverages that suit your lifestyle.